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Things are starting to change

  Things are starting to change . The ocean was formally mentioned in the Paris climate agreement of 2015, but it was only in 2019 that an “ocean and climate change dialogue” became part of the UN’s climate COP processes. We’re hearing about the importance of the sea for the Earth’s carbon cycle, and possible changes in ocean circulation due to polar ice melt. But

A breakdown of CBT

 A breakdown of CBT   Advice,Business,Consumer The drug companies are at it again, they and the medication enthusiasts. As far as they're concerned, all therapy is no more helpful than having a chat to an old friend. Doesn't benefit you one bit, except for the old saw; 'a problem shared is a problem halved.' It can't be denied that there's been a  great increase in psychopharmacology over the past ten years and of course the marketing efforts have more than kept pace accordingly. So it's now becoming 'de rigeur' to look upon any form of therapy as costly, ineffective and a waste of time. The result of all this is that patients who formally would have tried  therapy enthusiastically, are now turning away from it in preference to medications. But the leading therapists haven't been idle, either, especially those specializing in Cognitive Behavioural Therapy, or CBT. Growing evidence from brain imaging research suggests strongly that C.B.T. shows ch...